Eating less and moving more doesn't necessarily fix your problems.

If you are having weight loss resistance, you need to change the way you are looking at weight loss.

Fat burning supplements, restricting calories, exercising more, and intermittent fasting probably hasn’t been working for you, nor will it likely fix your problems.

The roots of these problems likely start with blood sugar and cortisol homrone dysregulation.

Are you ready to change the way you look at weight loss resistance, autoimmune issues, hormone imbalances and insomnia?

My 12 Week Program takes you into a deep dive where we look at your health issues through the lense of balancing blood sugar, healing digestive issues, mineral balance, proper hydration, eating the correct fatty acids and a whole foods, nutrient dense diet as well as sleep hygiene and stress levels.

If you have questions about my program, you can send me an email message and we can schedule a 15 minute call.