“My net loss with the Hot-Mess Reset Program was 8 pounds in 30 days! I have become a lot more aware of foods to choose and to avoid or limit.” Client Testimonial
“Before I was just gaining with every doctors visit, so I’m happy with losing a few pounds! You really have been a godsend to me. My mood is so much better and I have more energy! And even though the food was very different from what I was used to eating, it tastes so good!” Client Testimonial
“When I started April's Hot-Mess Reset Program a month ago, I noticed a HUGE increase in my energy and ability to exercise. The recipes are all delicious, and her suggestions for lifestyle change have made a big difference in my life.
It's only been 5 weeks, but I can't imagine going back to the lifestyle I had before! The pain and fatigue I was experiencing have decreased dramatically, and I feel so much more confident in my food choices.
The best part is: no restriction! There is no painstaking measuring or "dieting" in the negative sense. These recipes are so full of fiber and protein that I don't feel deprived or hungry in between meals. April is readily available for support and ideas as well! I highly recommend this program!” Client Testimonial
“My goal was to absorb healthy eating habits, learn new recipes to support the habits, and lose a little much needed weight. I accomplished all 3 goals and kept the weight off even with some slip ups over the holidays.
I learned how food can really affect the way you feel physically, mentally and emotionally. It taught me to really pay attention to how my body feels when I eat certain things and then to tweak as needed. I loved learning about all the healthy foods and options for people out there who don’t want to sacrifice flavor.” Client Testimonial
“From the very first session, April was warm, empathetic and professional. She took the time to understand my goals and challenges and helped me develop a plan to achieve my objectives.
April is an excellent listener and provided constructive feedback and practical advice that was tailored to my unique situation. Through materials she gave me, I was able to visualize my unhealthy choices. April would discuss different ways of how I could improve on them. I looked forward to our sessions where we continued to focus on how to make the changes that I might not have discovered on my own.
Throughout the 12 weeks, April was supportive, encouraging and always had my best interest at heart. She helped me broaden my knowledge on healthy diet choices, exercises and daily routines. She helped me overcome my self-doubt and gave me the confidence to achieve my goals.
Thanks to April’s guidance and the commitment, I feel more empowered and equipped to navigate life’s challenges. I highly recommend April to anyone who is looking to make positive changes in their life.” Client Testimonial