Grass-fed Grass-finished beef

This flank steak turned out delicious!! We ended up just cooking it quickly in a hot pan inside instead of grilling it like we had planned. Either way, it was delicious and juicy!

The quality of your meats is so important! There is a huge difference between conventionally raised meats than a farm where the animals have room to roam, eat grass, and aren’t fed antibiotics and hormones that make them grow faster. When you are eating sick animals or animals pumped full of hormones and antibiotics, it will affect your health. But when you eat healthy, grass fed, grass-finished animals that are raised holistically, you will find that it not only tastes amazing but it is also more humane, and the nutrient density is much higher!

Grass-fed grass-finished (be sure that it is grass-finished, because any beef can be taken to a feed lot to get fattened up with GMO corn. Be sure to look for the grass-finished on the label.

Grass-fed beef contains better nutrition, especially when it comes to omega-3 fats. It has 2-4 times more omega-3s than conventionally raised beef. Grass-fed beef is also higher in antioxidants like glutathione, superoxide dismutase, and vitamin E, as well as precursors to vitamin A. All of these nutrients have important antioxidant and immune roles in the body.

Grass-fed beef is also higher in B vitamins, which play an essential role in cellular health. It’s also a good source of CLA (conjugated linoleic acid) which supports healthy cells and immunity.

I’m so glad I found Three16Ranch here in Kentucky! It is right down US 42, not far from me, so it’s close by and they usually have great stock of different cuts of meat that I can pop into my freezer!

You can find Three16Ranch at 859-240-5386 625 Little Sugar Creek Road Warsaw, KY 41095. Call